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Be Natural and Reassuring
Parkinson’s may affect facial expressions, voice and movement—but emotions often remain intact. Approach interactions calmly and compassionately. Even if communication becomes difficult, your loved one will likely still sense tone, warmth and care.
Use Clear, Supportive Language
- Speak slowly and clearly, using short sentences
- Allow extra time for responses
- Maintain eye contact and offer cues with gestures
- Avoid rushing or interrupting
Redirect and Distract
When frustration builds—especially around tasks like dressing or eating—changing the topic or switching to a different activity can ease tension. Redirecting attention in a gentle way is often more effective than confronting the challenge directly.
Encourage Autonomy
Wherever possible, enable your loved one to make choices. Instead of open-ended questions like
“What do you want to eat?” offer options: “Would you like pasta or soup for lunch?”
Preserving choice supports confidence and independence.
Looking After Yourself
It’s natural to focus entirely on your loved one, but your health and wellbeing matter too.
Try to:
- Set aside regular time for rest and self-care
- Talk to others about how you’re feeling
- Join a carer’s support group
- Take breaks when needed—respite care can help
You cannot pour from an empty cup. Looking after yourself enables you to give the best support possible.
Staying Positive
Living with Parkinson’s can be tough at times, but there is joy to be found in every day. Celebrate the little wins. Share music, stories, meals and laughter. Focus on what you can do together rather than what’s been lost.
Be Open and Honest
Friends and family may not know how to help—so tell them. Share what’s going on, how they can support you, or how they can spend time with your loved one. You’ll lighten your own load and help your loved one feel included, supported and understood.
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