Non-Medical Support for Parkinson's

Living well with Parkinson’s is absolutely possible, especially with the right person-centred support network. This approach focuses on the individual’s specific needs, preferences and goals can often help reduce reliance on medication.

A strong support system including family, friends, health professionals and care providers can offer the encouragement and guidance needed to adapt and thrive.

Key non-medical support options include:

• Talking therapies and support groups
  A diagnosis can feel isolating, but you’re not alone. Talking therapies such as counselling, Parkinson’s-specific support groups, and online forums offer emotional reassurance and practical advice for both individuals and carers. They can also help in navigating the psychological aspects of the condition, such as anxiety, depression and loss of confidence.
• Physiotherapy and occupational therapy
  These therapies are essential for maintaining physical function, mobility and independence. Therapists can design tailored exercise plans to improve balance, flexibility and posture, as well as advise on adapting daily routines and environments.
• Speech and language therapy
  Parkinson’s can affect speech clarity and swallowing. Specialist therapists work to preserve communication skills and support safe eating and drinking practices, often through targeted exercises.
• Assistive tools and adaptive technology
  Practical devices such as walking aids, weighted utensils, medication dispensers and speech amplifiers can empower people with Parkinson’s to manage daily activities more easily and with greater safety.
• Creative therapies and wellbeing activities
  Activities such as storytelling, music therapy, art and gentle exercise are known to enhance mood, reduce stress and improve social connection. Many Parkinson’s charities and community centres offer group classes, dance sessions and singing groups tailored to people with Parkinson’s.